sourceshwa.blogg.se - Book by admiral william mcraven

Make Your Bedis a quick read, but is packed with actionable advice. My podcast with Angela Duckworth about the importance of grit.

What It Really Means to Be Self-Reliant.

How to Make Your Bed With Hospital Corners.

Make Your Bed, Change the World original commencement speech.

Resources/People/Articles Mentioned in Podcast

The iconic bell of SEAL training, and how to stop yourself from ringing it.

How failure can make your stronger - literally.

What are “sugar cookies” in SEAL training and how does it build resilience?.

Admiral McRaven’s parachuting accident and how he overcame that setback.

Why it’s okay to not get and/or expect praise for doing things well.

While nailing your first task of the day makes all the difference.

How can making your bed change the world?.

This podcast will leave you fired up to make your bed, and become a better man. We end our conversation by talking about how a leader can remain hopeful and share that hope with his team when all seems hopeless, and what you have to do to avoid “ringing the bell.” Today on the show, Admiral McRaven and I discuss why something as simple as making your bed every day can lay the foundation for success in every aspect of your life, how a parachuting accident taught him an important lesson on avoiding self-pity and learning to rely on the help of others, and why rolling in the sand as a SEAL trainee taught him how to become more resilient to the whims of life. His name is Admiral William McRaven and his book is Make Your Bed: Little Things That Can Change Your Life… And Maybe the World. My guest today is the man who gave that speech and he’s recently published a book where he expands on the ideas he told UT college students back in 2014. The message of the speech? Make your bed and you can change the world. A few years ago a commencement speech given at the University of Texas by a retired Navy SEAL and Navy Admiral went viral.